Views:
159
Published:
6 y
heart beats
Hello
I am on my 7 day if a straight water fast. Its tolerable, but from day 2, I've had heavy heart beats.. On night 3 , my heart was "fluttering" in addition to pounding heart beats. On day 6 I started electrolytes, mag, calcium potassium, sodium etc.. It appeared to help immediately but now on day 7 in the morning, the heart beats are back pounding, with small uptick in heart rate. In general, I don't have the "euphoria" like everyone talks about. I can move around physically, but cannot perform any mental tasks as I am extremely forgetful... my short term memory is gone.. My sleep is not good, up until 3 am, woke up at 7-8 am the morning
is this normal for some people? should I continue the electrolytes? I will have to quit if this is not resolved, If I had zero responsibilities and could lay on the couch, I can make it through My goal is 13 days