Jelqing: It is the simplest form of physical exercise which is performed to promote the circulation of blood and pressure in the penis which naturally enlarges its girth and length. This exercise should be followed on a regular basis to see the results over the months.
Stretching: This is one of the most-performed exercises to increase penis length. It works great with jelqing to boost overall size. You should do this activity when your penis is full flaccid. It does not matter whether you are sitting or standing.
Edging: It simply means playing with yourself, spanking the monkey to the point of no return till you ejaculate. In this, you should hold yourself back from an ogasm as long as possible and maintain a full erection. Through an extended erection, you pull more blood to the penis which helps in the growth of the penis. There is no time limit for this exercise. As long as you can hold yourself back, you can keep doing this exercise. You will find that your penis is getting better and better day by day and you can extend the time of exercise according to your stamina of holding yourself back.