11 Everyday habits That May Lead to Diabetes

You must be aware of diabetes and its complications. You will be shocked to know that ordinary everyday choices that you are making are pushing you towards diabetes.Read on to know about these seemingly unrelated reasons that can lead to diabetes, especially type-2diabetes. Let’s get straight into these bizarre causes.

1. Love Waking Up Until Wee Hours:
Sleep disturbances and sleep issues can also increase your risk of diabetes. These issues cause significant changes in glucose metabolism, hormone levels and autonomic nervous system activity. Unfortunately, all of these can possibly lead to diabetes.

2. Using a Mouthwash:
This is quite weird but rinsing your mouth twice with a mouthwash increases your risk by almost 55% as compared to the people who don’t use mouthwash. Want to skip your daily mouth rinsing ritual already? Read the complete article here: http://bit.ly/2MTyb9p Tweet