Anti-aging benefits of antioxidants

By destroying free radicals, antioxidants protect the largest tissue system in our body i.e. the skin. Antioxidants work at two levels i.e. they prevent skin cell damage by reducing free-radicals and on the other hand, they support the new cell generation system. The benefits of antioxidants are as below:

Protect our skin from tobacco smoke, UV radiation, and sun tanning.
Prevent premature skin aging.
Enhance the activity of lower level skin cells.
Improve dry skin condition, wrinkles and fine lines on the skin.
Nourish skin by supplying adequate moisture and oxygen to the cells.
Regulate blood circulation throughout skin vessels.

Antioxidants and their natural sources create an immunity system inside the body that prevents a number of disorders. FDA suggests taking natural ingredients for antioxidants instead of synthetic. So, here are a few natural antioxidants we should rely on.

Read the complete article here: bit.ly/2NwWD1B Tweet