Please go to pet store and get a ph tester that the use in fishtank, your ph Has to be at least 7... thats when can see how sick u re at this point, and yu will have to get started, look for Clews recipe for your skin, and u can control when they come out, just have to get used to it, make them COME out. It is only acv, olive oil, borax and water,its amazing!