Bones popping grinding sore muscles in morning maybe my iodine/supplement protocol?

Question: You guys ever get bones popping/snapping/grinding while taking Iodine (on about 25mgs a day) (or from Candida)and it accompanying suppliments? Been reading that people suffering candida cleared things up with Iodine so read up on the protocol (including salt loading, Vitamin c & d, a probiotic, some digestive enzymes, magnesium, selenium and some anti microbials and caprylic acid). But my bones/cartilidge have been grinding and popping around my shoulders and neck for most of the month I've been on the protocol, muscles have been sore in the morning too .

Have been trying to massage my lymphs and drain them via Epsom Salt baths and lots of water but wondering if they're clogged (possibly with die-off?)and causes some of these problems... though I could be way off on that.

Any insight would be appriciated. Thanks Tweet