Re: Is this normal?

SlumpGod,

Please read the messages on this forum. Nothing but water means just that. Drink lemon juice is ok if you were doing other juices during your cleanse, during a Water Fast you need to only drink water, filtered warm water, nothing out of the refrigerator. When you take anything, meaning partial foods, your body will rob itself of needed minerals and vitamins, but if you don’t take anything but water, your body will manufacture what it needs from fats, scar tissue and other junk. So basically you digestive system should be resting.

IT IS OK TO LOSE 8 OR MORE pounds IN A FEW DAYS. You are losing water weight in first few days. You can fast as long as you want and can. But follow the rules.

You are morbidly obese at sixteen, primary reason is what you ate thus far. Processed junk and meats are going to do that for you. If you don’t change what you eat, proper food combining and moderate exercise, you will remain obese even if you fast.

There are so many doctors these days agreeing to going vegan. After you finish your fast, stay on raw organic fruits and vegetables. Also clean your colon, kidney and liver by doing those three cleanses.

I am glad you are doing this fast and at age sixteen. You can bounce back to good health faster than 30 year old and up.

Best wishes.

Archus