Papaya powder was hard to digest for me... but I had scattering from one albena pill. Try some chia seeds with the papaya. I put an inch of water in a plastic cup... microwave for 15 seconds. Pour in about 2 tablespoons of chia , swirl around, cover for 30 sec's and cover. Then take one tsp (no flavor, like tapioca) with a full glass of water. This will get the ones by it before they can get too far :} The rest you can put in the fridge.... I use twice a day.