Water Fast Challenge SupportXO

Hey,

So I've dabbled with Water Fasting over the past year,
and am about embark on my next longer stent.
I'm looking for all the positivity and support I can get , and would love if other people fasting would join in and talk about their experiences.

I'm in my later twenties, and have encountered so many health issues.I fasted last year, and loosing the weight helped with many things.

This go round I've set my intention, and would like to have this forum to have for accountability. I'm determined, and know that making this decision will help with weight loss, but I'm aiming for the autophagy, and to become more fuel efficient in a way.

All suppprt is welcomed, and please feel free to share your experiences.I'd love to hear about them!