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Semi long fast
 
Kimiperi Views: 950
Published: 7 y
 

Semi long fast


I am planning ob doing a fast I started last night at 11pm and would love to go until the fifteenth of this coming month because that would give me a 10 day refeed was wondering if that be enough refeeding time for Christmas dinner? I was going to eat keto being i want to stay in ketosis after I break my fast
 
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