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Re: My EC may be caused by adrenal hormones and dehydration
 
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Published: 7 y
 
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Re: My EC may be caused by adrenal hormones and dehydration


Be careful. 7L is a LOT of water. Most people don't even drink 4L and they aren't dehydrated. It is possible to drink too much water and dilute yourself. 4L should be enough per day for proper hydration. How is your diet? Do you eat well? Do you use salt at all? etc.
 
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