Re: Lecithin at Bedtime
Lecithin at Bedtime
Hi MH,
HELLO
Why is the lecithin/plant oil method best to take before bed,
PLANT FATS RICH IN LECITHIN IDEALLY WILL CAUSE THE LIVER TO PURGE AND NATURAL LECITHIN WILL AID IN THE BODY MAKING HUMAN LECITHIN AS IT DISSOLVES OLD LECITHIN AND CREATES NEW LECITHIN IN THE BODY.
THE ONLY REASON FOR TAKING BEFORE BED WOULD BE TO KEEP THE LECITHIN IN THE BODY LONGER THAN IF YOU WERE UP AND BEING ACTIVE AND EVERYTHING WORKING FASTER TO GO DOWN AND OUT.
WITH A RELAXED LIVER YOU MAY GET MORE BENEFIT AS WELL.
OTHERWISE IT IS JUST A FOOD AND COMMON FOOD ADDITIVE AND CAN BE CONSUMED ANYTIME DAY OR NIGHT LIKE OTHER FOODS ARE.
what makes it work so much better overnight than during the daytime?
JUST LENGTH OF TIME AND WHILE BEING RELAXED. BASICALLY THE SAME REASON FOR DOING LIVER FLUSHES OVER NIGHT, AFTER YOU TAKE THE OLIVE OIL AND GO TO BED THE GALLSTONES ROLL OUT OGF THE BLADDER AND LIVER IN JUST MINUTES AS YOU TRY TO GO TO SLEEP AS SOON AS YOU CAN.
It's been my experience night time is best, I'm just unsure why. Thank you.
EACH PERSON WILL BE DIFFERENT. WHEN IN DOUBT START SLOW AND TRY DIFFERENT METHODS.
BLESSINGS,
MH