Re: Dry fasting - Day 7

Whatever transition you make, make it as slow as possible, slowly chewing water inside your mouth for several min before swallowing, and never drink too much the first day.

Yes, it is safe to transition from dry to water fasting.

But, very small amount of water at any given time, not to overload your stomach.

Any symptoms that may appear, may be due to the content of your large intestine.


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