Hashimotos, Iodine and Selenium

I didn't get any help from my last post so i'm going to try again.

I have hypothyroidism, potentially hashimotos (most people do i imagine).

Can i take Iodine as long as i supplement with the co-nutrients? I'd been taking it for a while on and off, had major improvements, was using detoxadine (3 drops (2mg nascent) made a big difference with hair loss all but stopping, increased libido, no tiredness et etc) then i started getting anxious and attributed this to hyper symptoms with an increased itch in my scalp, started noticing hairs coming out every now and again though nothing too drastic. Upped the dosage, small improvement, things seem fine and then problem returns with a vengeance. Throughout this time i was taking 1-2 brazil nuts a day, magnesium (200-400) and have gone gluten free, acv, coconut oil, generally great diet.

I've been sitting here reading and reading. Should i start up again but slowly? Also i notice that my hair loss all but stops if i apply topically every 2 days (6 drops detoxadine diluted in water).

Please help x Tweet