Re: Fasting Buddy August 2017

Hi

Good luck. Today my third day has been the hardest. I'm hoping tomorrow gets easier as they say it does. I haven't been hungry but just feel a bit sick and spaced out. This comes and goes though so when I feel a bit better I go for a walk or do something or lie down if I feel bad. I had to work today so maybe that's why it was hard. I'm hoping to do a min of five days perhaps more if I feel ok. I'm doing a pure Water Fast nothing else except diatomaceous earth once a day. Trying to heal my gut. I haven't weighed myself as I know it will be all water weight but will try on some tight clothes in a few days and that will tell me if I've lost. I'm going through menopause and I've put on a few kilos that I can't get rid of no matter what I do. Hoping this will help.