Yes. You can grow naturally, if you follow these 5 exercises regularly
5. The Super Cobra Pose
4. Wall Stretch
3. The Table Pose
2. The Hanging Exercise
1. The Bow Down Pose
Here is the link for how to do these 5 exercise and some other tips for how to grow taller https://www.livealittlelonger.com/how-to-increase-height/