Re: Starting Day 1 of 40 day - Cncerned about metabolism
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This is a reply to # 237,754
Re: Starting Day 1 of 40 day - Cncerned about metabolism
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I have done about 5 of the MCs. This time I only gained back the food weight of 4 pounds. It did not mess up my metabolism because I got enough calories to prevent it. You will gain it all back if you over eat afterwards. I am into Vegan now, sometimes breaking it.
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