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Did I take too much turmeric?
 
kitkat35 Views: 1,029
Published: 7 y
 

Did I take too much turmeric?


Hi

I was taking about 2 teaspoons of turmeric whilst recovering from viral arthritis. I mixed the turmeric powder with olive oil and black pepper. I mostly took in morning and evening, sometimes on empty stomach but always with some water. I had this dose for about 3 weeks.

Can this dose cause gut irritation or ulcers? Was it too high of a dose? I now have gastritis (which I've never had before) and wondering whether turmeric irritated my gut.

Would be great to hear your thoughts.
 
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