Re: 10 day of water fasting; has anyone else had this happen to them?

Day 11

Hi

I drink when I need to...when I'm thirsty. I fill a quart container with water and drink that through the day. I seem to always leave about a quarter left of the entire quart container. A few days ago I was very hot, and I was extremely thirsty so I drank one and a half of the quart container.

yesterday I drank as I was thirsty which ended up being about 2 thirds of the quart container.

I do not take vitamins nor supplements. I take absolutely nothing but water.

Again, my weight is still fluctuating. I was 133 on Sunday, 135 on Monday, 136 on Tuesday morning, 135 Tuesday evening, 134 this very morning. It seems I am in a yo-yo of 3 pounds and yet not consuming anything.

Yesterday I did go shopping and I was extremely weak. I could not hold myself up and almost passed out at the store. I had to make it back home and was very thirsty.

Should I just stop drinking water and do a dry fast? or drink only half of a quart container despite my thirst? This is all too confusing. Never happened before.

I'll try the soak and see if that helps any.

thanks very much for the info.