Re: Day Five

I am also on day 5 and a little discouraged over not losing any weight. However, I am encouraged by the fact that I have stuck to the fast. And hopefully when it ends, I will be on the road to healthy eating.

I am concerned about the bloating in my stomach. I drink the tea at night and the salt wash in the morning. It seems to be working but I spend a minimum of 2 hours sometimes 3 in and out the bathroom. Is there anyway to cut down on that time?