Day 7 of my water fast

Hello strongasonyx and everyone else,

Today is day 7 of my water fast, I lost another 2 pounds. I'm at 226 pounds now. I'm just so happy and encouraged. My blood Sugar this morning was 86. I will definitely be so happy when I get under 220 pounds in a few days from now. I have not been under 220 pounds in like 7 years. My weight goal of this fast is to be 200 lbs or under and then start intermittent fasting till I reach 185 pounds which will be my final weight of maintenance. This will be a good weight for a 6'4 tall male. I still have belly fat, hopefully most of it will be gone by the end.

How's everyone doing ? Keep going guys, think about all the benefits and great health you'll achieve once this is done. It's definitely worth the patience