I'm starting a 30 day fast tomorrow and was wondering if Topo Chico Water was okay to drink? It's bubbly, and has natural minerals without chemical processes.. I was going to use Zephyrhills, but it has fluoride in it. Is the carbonated mineral water okay to do a fast with?
Afterwards I plan to continue following my raw vegan diet/exercise regimen.
If not, any water bottle brand suggestions? As I don't have a water filter at the moment! (I'm in FL, if that helps)
- How can I freshen my breath during the fast? I know not to use toothpaste and stopped using commercial toothpaste awhile ago. I now use a mixture of baking soda/coconut oil/clove oil/activated charcoal.. Is it okay to use during the fast?