Re: Not losing weight on fast (Fasting: Water Only) 6/3/2017 2370793

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Re: Not losing weight on fast

Fasting: Water Only

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srinath Views: 1,978
Published: 8 y

This is a reply to # 2,370,781

Re: Not losing weight on fast

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Yea being a man, and the genius that theorized this (added up lots of research from lots of sources about "lowering your weight set point" etc etc ) I have to get the last 12-13% out, I was @ 20% this morning.

Anyway I tend to lose weight pretty fast especially when I start a fast. I have in the past lost like 10+ in the first 36 hrs, and I lost 3-4lb for the next day or 2. Then I taper off to ~2/3 to 3/4 lb a day.

Let me post a random progress report - I need to make it past the first 2 days. I have done many fasts that didn't make past day 3.
Thanks.
Srinath.

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Expand this whole thread (22 messages)

Not losing weight on fast Misticle 8 y 2,034 † C †
- Just fast.. forget the scale White Shark 8 y 2,015
  - Thank you. I’m finding it hard to do so but that’s... Misticle 8 y 1,939
- Re: Not losing weight on fast madeofstardust 8 y 1,947
  - Yes I did all of those things. I actually dry fast... Misticle 8 y 1,960
- I cried when I weighed this morning. I dropped 5 p... Misticle 8 y 1,947
  - I’m so glad it is finally showing on the scale :) fasting4healthmp 8 y 1,926
    - Re: Not losing weight on fast Misticle 8 y 1,921
      - Its gonna be a fun ride. Till you get to the 15% o... srinath 8 y 2,070
        
        Thank you for that. It helps to hear from others w... Misticle 8 y 1,944
        
        I started a blog today. Hopefully it will keep me ... Misticle 8 y 1,952
        
        Keep it up. Weight loss varies per day, per person... archus 8 y 1,990
        
        Thank you. This site helps me so much. Encourageme... Misticle 8 y 1,924
        
        Weirdly I don’t think losing a little weight is su... srinath 8 y 1,950
        
        After reading again I have a better understanding ... Misticle 8 y 1,957
        
        I’d guess something like 7-8% BF if you’re a man, ... srinath 8 y 2,244
        
        Thank God I’m a woman! 7 percent body fat send a h... Misticle 8 y 1,923
        
        Yea being a man, and the genius that theorized thi... srinath 8 y 1,978
        This is the position of the above message within the thread.
- I’m on day 6 of my fast and have lost 10 pounds no... Misticle 8 y 1,955
  - I was stuck @ 219 while being in deep ketosis for ... srinath 8 y 1,939
    - Thank you. That was my suspicion as long as I’m un... Misticle 8 y 1,872
      - I would guess so. There is always a little muscle ... srinath 8 y 2,132

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