3 drinks a day is too little and I believe will make you feel worse if you start to dehydrate. I drink 64 oz a day along with 60-100 oz of water (and my 2 teas). Yah, I do spend a lot of time in the loo -- but am hopefully flushing out loads of toxins.
Best of luck!
Melanie
HOW MUCH DOES ONE DRINK?
Take from six to twelve glasses of the lemonade daily during the waking period. As you get hungry just have another glass of lemonade. NO OTHER FOOD SHOULD BE TAKEN DURING THE FULL PERIOD OF THE DIET. As this is a complete balance of minerals and vitamins, one does not suffer the pangs of hunger. Do not use vitamin pills.