Re: First Cleanse

you should of drank water not eaten.
a tenth of a tea spoon is not that much pepper.
are you sure you are adding the right amount?
the pepper helps break up the mucoid plauque
do you have the book?
http://www.geocities.com/HotSprings/Spa/7244/master_cleanse.html
lemons and limes are the same deal except for the taste.