4 oz fruit juice (prefer a sweet nectar)
8 oz pure water
1 teaspoon psyllium
2 tablespoons liquid Bentonite
1 teaspoon chlorophyll
Mix in a jar and shake vigorously.
I used the following :
Fruit juice: apricot, mango, guava or other nectar
(makes it taste better)
Nature's Way Chlorofresh mint flavor
Yerba Prima psyllium husks powder
Yerba Prima Great Plains Bentonite detox