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After fast concerns
 
trlbunny Views: 372
Published: 20 y
 

After fast concerns


I ended my fast on Monday, in which I had oj all day. Tuesday I had oranges and Watermelon all day, and today I had vegetables and fruits all day. I had one Bm the first day after the fast, but now I have not had one yet (although I am taking in a lot of fiber, today I took in around 40 grams!) l. I never used the teas or laxatives through out the flush, but used the SWF (Salt-Water-Flush) once in which I had a few bms. I was wondering if this is normal? Is my body still getting used to the solid foods? Or shoudl I do another SWF??? Please let me know.
 

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