Vit D3 is best gotten by laying in the sun with as much skin exposed as possible
Organic fresh foods diet is best for health. Better than supplements.
Most doctors [not all] just want to push Pharma's drugs because they are paid to. Very seldom do they want to get to the real cause. My opinion unless they are a biological dr. forget them.
Wheat was flagged as a allergy. Many people are sensitive to it in different degrees. Celiac is the worst.
I am sensitive to it, and it causes joint pain, as well as nerve pain with me.
Only buy Gluten free Organic products. The rest can be loaded with pesticides.