Re: Inspiration/motivation

You have to start your journey to health.

It usually means a lot of research.

Here are a few things I would have been researching, if I was in your shoes today:


- Liver Flush ;
- coffee enema ;
- Rotation-Elimination Diet ;
- Fecal Transplant FMT ;
- Blood Type Diet ;
- juice fasting ;
- water only fasting ;
- paleo diets ;
- FODMAPS diet ;
- candida diets ;
- bowel cleansing ;
- kidney cleansing ;
- regular exercises ;
- home made yogurt ;
- budwig diet ;



Once you have spent a few months researching and practicing some or all of those subjects, your circle of unknown will increase so much that yu will know what you want to research further .

Good luck!

And, for motivation, read success stories :

//www.curezone.org/forums/s2.asp?f=762&c=14&ob=v



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