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Re: Do I need to supplement with electrolyes for a 5 day fast
 
BiancaM Views: 513
Published: 7 y
 
This is a reply to # 2,354,786

Re: Do I need to supplement with electrolyes for a 5 day fast


Hi!

I do not use any supplements and it is not suggested by a lot of authors talking about fasting. I think for 5 days it should not be an issue. I am now on day 5 and feel fine without any supplements.

However, you might check with your physician.
 
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