Re: The Amazing Health Benefits of Drinking Lemon Water

Sorry if the post is alittle long I am not healthy smart still learning alot so just wanted to some opinions or suggestions on what I can do to help my sistuation....

Just alittle background...

I am a 28/ male...I messed my liver about a year ago and...put me in the hospital a couple of times...unfortunately I still drink but in all honestly, believe me a lot less!...I am saving money to go the doctor so I can get this med that kinda stops withdraws so I am not shaking like leaf and feeling sick and still go to work....

Some days my right side hurts like crazy but I work through it...makes you feel like crap...also take 2 meds for high blood pressure...not sure how high it gets but it will wake me up out of a dead sleep if i forget to take them...also perscribed ADHD meds but only got to take them for the first month the hospital helped me get them...but can't afford by any means $300 month plus doc visit...sorry if babbling not sure what info is important to y'all and what's not (not complaining at all..not by any means I know this whole thing I did to myself...just working inside my means at my pace)

I drink nothing but water while at work, take multi vitamins, and sometimes anti acids or a probiatic drink when I eat a meal...sometimes I have a flare up and barely keep anything down including water...it can last about two or three days


Anyway to my point...

I am always looking for tips on what to eat but am limited on my income...and can't really cook due to the absence of a stove...

I heard about lemon juice helping some with digestion and liver and I love lemons...so about 10 days in having 1-2 lemon drinks a day...a couple days just ate the lemon didn't have time at work that day to squeeze...

MAN DID I FEEL A DIFFERENCE!!!!

Within a couple days I started noticing difference...I had more of an appetite I wasn't need my ibprofen as much nor my anti acids its been good....

So I can't afford to buy the cleansing sets but does anyone HAVE ANY SUGGESTIONS TO HELPdinnerLY HEAL MY BODY TO OVER A YEAR AGO?

I know I need to stop drinking...working on it the best I can...don't really even get drunk I just drink to keep the withdraws under control...ANY SUGGESTIONS OR SOMETHING I CAN DO OVER THE COUNTER OR FOOD I CAN DO TO LESSEN THE ALCOHOL WITHDRAWS....

Now with the lemon juice I know it can hurt your teeth....IS 3 OR 4 LEMONS IN TWO DRINKS A DAY BAD OR YOU?

I like the pulp...and I add a little Nu-Salt sometimes...also like it cold...at work I will start with a glass and sip on it for a while and just add water at about half till there isn't any lemon juice then just water the rest of the work day....

IS THE WAY I AM DOING IT OK...OR FOR AN EXAMPLE DOES NO PULP OR TOO MUCH JUICE...


I appreciate any opinions or help...I am just kinda been shooting in the dark...before all this I was a straight TV dinner, fast food guy...didn't know anything about eating healthy never needed too

P.S. sorry its a long post didn't want to leave out info that would help someone help me...not ashamed just something I am working through in my life...sorry for any misspellings or grammer not my strong suit

THANKS AGAIN
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