Magnesium, Tingling, Blood Sugar?

HI all -

I've been having chronic health issues for years after being addicted to coffee. i recently started adding back magnesium in my diet and felt much better for a while. Now, it feels like my blood Sugar is low, I'm having trouble sleeping, and i get a light tingling or burning sensation all over some times. I get period of headache and my bowels are inconsistent as well.

Any advice is appreciated!

Ryne Tweet