There is a protocol for fasting one day for every year you have been alive. So I want to do this. I will be keeping track of my progress here and maybe on some other fasting forums.
Comments or advice or opinions of others are not welcome. These threads are purely for me to express myself and experience implicit witnessing. Thank you. Please respect.
It's now the beginning of my first day. I have already experienced a craving to go eat something, some junk food, as it happens; accompanied by the feeling that I "needed" to. That I "couldn't stand not to."
I really have no response to this for myself. I do know that I read a quote on Twitter today from Eleanor Roosevelt which said, "you must do the thing with you think you cannot do." That's all for now.