Re: Treatment for stiff neck, shoulder and back pain

Hi, I'm curious to know if you're doing better now and if yoga helped you at all? I got into an accident a few months ago, and although I am seeing an amazing auto accident injury chiropractor regularly, I want to lose weight while I go about the treatments he's giving me. It's a new year and this has always been my goal. My doctor has advised me not to try anything heavy, so I was wondering if yoga helped you deal with your back pains.

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