Re: When will fast end?

Acalvane,

Most fasters usually make a plan for how many days they are going to fast. Seldom there are people who decide that they are going to fast until the true hunger returns.

No one can tell ahead of time when the true hunger will return. So there is no way of knowing when to really stop the fast. Many people, including myself have broken their fast because something did not feel right.

So keep going with Water Fast and plan your next few days break your fastbto be ready for the holidays. If you want to change your lifestyle, you may decide that even during the holidays you will keep away from sugary junk foods. After the holidays you can try to feed for a good month or so and then fast again.

Meanwhile consider doing a self test for stomach acid. Take probiotics, yogurt, kefir, fermented foods and make your stomach and gut healthy.

If you discover that your stomach acid is low then take Betaine HCL before meals.

Take care.

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