Completed 5 day fast - Feeling Great

Hello all,

I finished my 5 day Water Fast yesterday. I sucked the juice from an organic orange. Then repeated that when I felt hungry. In the evening I had two tomatoes with some lemon on it.

I did this for my annual cleans. I also did something different this time, never done before, is before I ate my orange, I took an enema of Kefir. Basically took all the whey of Kefir and added to very slight warm water and used that twicte for back to back enemas. So much junk came out of my colon with lot of mucus as well.

I feel great, lost 7 lbs, skin feels smoother, don't have food cravings and the best part is that I had a stiff neck for weeks and was not budging which disappeared after the first day of my fast.

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