Scared I got HIV from making out

Over the course of a week I madeout, cuddled and slept next to a girl who I recently found out has HIV. The health clinic told me I have nothing to worry about because it's low risk, however after researching more I still think I am infected. It's been 5 days since the first encounter.

I have ulcers and had them when I was with her one of the nights. It was on the inside of my lower lip. None of her lips were bleeding but they were very dry. Her tongue is white. The only other thing is she looks really baggy around the eyes, and she has stomach problems.

We slept close and we're breathing face to face and kissing all night.

Honestly, i'm scared and the health clinic won't provide the PEP. If I even need it. My lymph nodes are swolen but that could be attributed to the cigarettes i smoke. I've also lost a lot of weight and it won't come back on. Usually im chubby.

My mindset here is a bit fondled hopefully you guys can all tell. I have OCD and anxiety flares. I don't want to live my life on antivirals and I feel like I made a huge mistake.

Could anybody either ease my mind or give me a natural prevention I can take or do? I'm into health and use oregano oil for herpes.

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