CureZone   Log On   Join
Best way to beat dehydration and restore electrolytes
 

Free Dentist Alternative!
Professional Powder beats Fluoride!


More
rherring16 Views: 1,048
Published: 5 years ago
 

Best way to beat dehydration and restore electrolytes


Looking for good advice on how to restore proper hydration. I'm chronically dehydrated from chronic coffee use. My urine is almost always clear but i have very low tolerance for any electrolytes. 50mg of magnesium or 1/8 tsp of sodium make me run to the bathroom. I have troubles with constipation, energy, brain fog, etc. and I'm looking to restore my electrolyte balance.

Thanks!
 
Printer-friendly version of this page Email this message to a friend
Alert Moderators
Report Spam or bad message  Alert Moderators on This GOOD Message

This Forum message belongs to a larger discussion thread. See the complete thread below. You can reply to this message!


 

Donate to CureZone


CureZone Newsletter is distributed in partnership with https://www.netatlantic.com


Contact Us - Advertise - Stats

Copyright 1999 - 2021  curezone.org

0.344 sec, (1)