Re: Emotional cleansing

Perhaps you are going through an emotional cleansing time. Your body and mind are going to use the extra energy from the fast to clean house. This includes past bad feelings/depression. I would treat this as any other detox symptom. Get lots of fluids and rest, and enjoy the clarity that will come soon.

However, if you find yourself getting too depressed, or suicidal, seek help immediately!

Rhonda Tweet