Re: Overwhelmed by depression....

Mel,
I can't remember all the things I used to know; and trying to find things in the mess that is my life is overwhelming. I don't know where I down loaded the EFT stuff too, and I can't remember where to tap.Do I have to download it all? Is there a review somewhere? It's like I've lost my mind. Last time I came "out" of my depression, I was doing a zillion healthy things, and liverflush, and the Depression broke. But when I stopped sleeping except a few hours a night (2-3) and went back in, it's very much like I lost the will to live. I don't know how to get it back. I've 'fought' Depression for 12 years, and I don't want to believe it finally won.
You mentioned colosan; it reminded me I have half a bottle of colonix in the cupboard. And it's funny it should come up, but I being pushed to see a psychiatrist too, and I guess a lot of people think going on anti-depressants would help.

My daughter (17) just came home and so I can't really write anymore. I'll post again soon. Ah, she went downstairs. I'd better ask while I'm thinking of it...

Giving up wheat when I'm having such a hard time eating as it is....do you think it made a major difference? Did you do any liver flushing? I just don't know where to start; but I feel like the other posting person....we wonder...should we try the anti-depressant again....I would like to do SOMETHING to change the way I feel...and yet I have so little desire to make an effort....it's insane....if all the time I spend berating myself for wishing to be dead I used to clean up my health, I'd be so much better off. So that's where the EFT would fit in? Changing my thoughts?

Of all the things you DID, which do you think made the most impact? Was it seeing the kinesiologist? I just feel so dang LOST.


thanks for being so patient all.