RE: Vit B Complex overdose?

Hello friends,

Just some background story: I have E.C. for approx. 7 years and I believe it stems from Accutane.

Anyways, I have recently started taking Vit B Complex again, which had proven some results in the past whereby it prolongs the peeling cycle and thins the dead skin significantly.

It has shown the same results recently, till I decided to ramp up the dosage to 2 tablets a day (the description recommends 1 tablet a day).

I noticed that when I took 1 tablet my urine would be VERY bright yellow, however when I took 2 tablets at a go it isn't that yellow as compared to 1 tablet (which is weird, since it should be the same as not more). What explains that? Could it be that my body is absorbing the B Complex more ?

Also, I noticed that taking 2 tablets slows down the peeling by a lot (granted, I've only taken 2 tabs for 2 days so I can't confirm much yet). Is it dangerous to take 2 tabs a day? I'm afraid that there's too much vitamins that my body cannot absorb or it might lead to kidney issues.

Thanks everyone. Tweet