Mental Detoxing?
Hello once again, I've posted to this board a few times now, currently on day 15 of my 40 day
Water Fast and I am experiencing some very negative thoughts along with some physical detox symptoms (such as heartburn, nausea and chief among them the dreaded toxic mouth).
I find the further along I get with my
Water Fasting journey, the more negative my mental state becomes. Where I am usually a very upbeat and positive person, I'm feeling somewhat depressed and am constantly beating myself up about even minor things . . .
My temper is worse now too, I am very short with people, I just have no patience and can't seem to control my emotions when they come up.
Has anyone else experienced something like this, is this an expected part of the detox? I also apologise for posting too much, I may just create a single thread to post updates and such, rather than spam. Thanks for reading and God bless.