Allergy, adrenals or thyroid

Hello i would like to know what to do? Please try to help me as much as possible.

After eating potatoes (sweet potatoes are ok), even eating pasteurized goat butter or normal butter, even raw goat milk makes me feel bad beacuse my hair (often the same place) is falling out and also splitting the ends.
I tried almost everything for example: to get better stomatch acid beacuse stomatch acid is important to breake down proteins. (baking soda after your waking up to test my stomach acid level) i burped after 5 minutes or i drank too little baking soda with water maybe i need to take 1 ts of baking soda.
apple cider homemade makes me the same symptoms with hair (splitting the ends of hair) I think it is beacuse of salicylates?...
I have tried to drink Wormwood - even one sip makes me to throw out phlegm or muscus.. How to get better stoamtch acid? maybe to put some salt on tongue before eating? I think i need to heal my adrenals..i dont know...
After eating canned sardines (sunflower oil and 1% salt) makes me the same thing regarding to scalp and hair, my scalp starts to flake out a little (not much).

P.S I have never had this problem before...
I was allergic to nuts and milk citrus and was eating low carb GF diet.



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