Why Checking Your Iron Level Is so Crucial for Optimal Health
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Lugol’s Iodine Free S&H
J.Crow’s® Lugol’s Iodine Solution. Restore lost reserves.
Original Dr. Hulda Clark
Hulda Clark Cleanses
Real WEIGHT LOSS
Regenerate your digestive system and organs. Speed up your metabolism...
End Constipation Now
Let oxygen remove old, impacted fecal matter as it detoxifies and...
Why Checking Your Iron Level Is so Crucial for Optimal Health
Story at-a-glance -
- Iron overload is incredibly common and likely as dangerous to your health as vitamin D deficiency, as it creates excessive free radicals that damage your mitochondrial DNA, cell membranes and electron transport proteins
- Iron overload is easily diagnosed by measuring your serum ferritin. Lab normal levels are correct and should be between 20 and 80 ng/ml; between 40 and 60 ng/ml is the sweet spot
- Iron overload is easy and inexpensive to treat. Most adult men and non-menstruating women would benefit by donating blood two to three times per year to keep their mitochondria healthy
Lot of good information here for Men and women
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