Re: nothing works for everyone.

Thanks for your answer. I have another question. I've been taking these ox bile supplements and doing things to increase bile flow (lemon juice, ginger, turmeric, beetroot) yet my stool still hasn't changed noticeably. It's still kind of yellow and I'm constipated and the stool itself is basically smallish hard balls (that sink) if I could describe it. Sorry if this TMI. It went to a yellowy sort of colour after I went off dairy and wheat nearly 2 months ago, I also started eating a probiotic at this time. I'm pretty sure my constipation got worse after I went off dairy and wheat and added the probiotic.

Also, I did 2 liver flushes. They were only the simple ones. But still, you would think that I would at least get a looser, diarrhea type stool. However, I didn't get this and my stool was basically the same, maybe a tiny bit looser. So what do ya think? I'm trying all these things to promote bile flow yet they aren't working that much? Is there something else I should be doing?