Re: I'm starting a MC tom. morning but have a ? re. coffee! Please RO>>>

I tried to do the cleanse a year ago and had horrible results because I didn't get off of coffee first. The withdrawals coupled with the cleanse were not fun at all, and I caved at day 3. I had also refused to do the salt water flush which absolutely helps remove toxins from your body.

I am finishing day 1 of my new and improved cleanse (one year after the debacle I called my first cleanse). I took all of last week to wean myself off of a lifetime habit of coffee. It wasn't pretty, it wasn't absolutely horrible, but caffeine withdrawals can give you miserable headaches, queasiness, flu-like symptoms, achey muscles, mild depression. I had them all at one time or another.

Get off the coffee before you cleanse. It will be so much easier for you. I feel great today, tons of energy, euphoric attitude. I wouldn't feel this way if I hadn't prepared. Let us know what you decide!!!