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Re: Safe "exercise" during water fast?
Fasting: Water Only 
 

9 Day Fasting Program
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9 Day Fasting Program
Complete with herbs and clay to eliminate hunger and cleansing r...


Original Hulda Clark
Hulda Clark Cleanses
archus Views: 1,942
Published: 8 y
 
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Re: Safe "exercise" during water fast?

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Mercury Detox
Dental work and fillings, not a problem.

Welcome to the forum.

My advice is to stick to 3 day fasts, Friday, Saturday and Sunday. You will do fine with intermittent fasting. When you are off from school, then you can do longer fasts.

On a fast you will not use any muscle. So no need to worry, but fasting and exercising is not a good idea.

Best wishes.

Archus
 
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