Naturally balancing hormones

After having just ONE ovary removed I am feeling VERY hormonal.
The night sweats and hot flashes started 4 days after!! :(
I am very depressed and cry a lot...
This was an UNNECESSARY removal and my husband got scared at their scare tactics and threw out the window what I had been saying the 4 years I delayed this surgery for!!!
It was to remove a benign floating tumor and had nothing to do with my ovary... the ovary had a cyst on it and instead of removing the cyst they took out the ovary.
I had NO pain or symptoms before.
Now I don't even know who I am.. I was an athlete, marathon runner, 20+ year vegan yoga and PE teacher.... Now I just want to cry and all I do is fight with him.... How he dismissed everything I stood for and that fact that I told him and the doctors to NOT TAKE ANY ORGANS OR PARTS OF ORGANS OUT!!!!
I will NEVER trust him and cannot even look at him now!
f***!!!
Ok... sorry...

I've been doing research...
I am not one to take ANY prescription drugs...

Ive been reading that...
Wild Yam
Maca
Boron
Mistletoe
Naturally balance hormones...

Have these worked for anyone here?

Also
Iodine
Magnesium

Please share...