Can some please help with menopause, low libido, dryness, and the rest?

Hi CZ folks,

I am confused via information overload. I'm 53 and have all the non-fun stuff that goes along with menopause. Some symptoms could be thyroid related, like the half eyebrows, but my standard blood work doesn't raise any flags. I am trying to find a natural cure vs. HRT or bio-identicals, but have read about so many different supplements , i have been using Kokoro progesterone cream, but just can't come up with the right way to go. Here is what I'm dealing with: low/no libido, severely dry down there so it makes sex painful, half eyebrows, hardly any hair on my forearms (although I was never very hairy), flashes, decreased breast size, tender breasts, breaths no longer aroused,not as athletic, thigh/belly weight gain, 3 pm energy crash, and thinning hair. I have read about using Maca, boron, choline, vitex, iodine, deer antler velvet, alfalfa, argunine, and then some. I read a great post about which menopause type are you, but I don't fit in just one category. If anyone has any insight they can offer, I would really appreciate it. I was going to try to find a functional medicine doctor, but don't want to get roped into some long program that is costly. Thank you! Tweet