Re: Acupressure and Acu-Yoga expert Michael Reed Gach, Ph.D. shares the best techniques for self-healing

After posting the above article about acupressure I did a little research and found several videos on youtube.

I found one about sleep problems which has been a bit of a problem. I was waking up at 4 to 5 AM then maybe dozing, but not really getting restful sleep. Then I would get up late in the morning feeling tired, and with a lack of energy.

I used the acupressure points from the video, and was able to sleep straight through to 8AM. when I got up I felt rested with plenty of energy, and a sense of well being.

Needless to say I am sold. I looked up the author mentioned in the above post at Amazon.com because I wanted to learn more than about sleep problems. http://tinyurl.com/hwavofc  I bought the Kindle edition, and there are cheaper books. Read about it from the link I posted. The amound of health problems that can be helped is great.

I had a thought. With acupressure, EFT, diet, clean water, and eliminating some bad habits, the pharmaceutical, Monsanto, and big agra can take their poisons and put them where the sun don't shine.

It's worth looking into further.

Note: also read the CYA part, pregnant women and a few other things are excluded.